After giving birth life can seem pretty bewildering – you’re getting to know your newborn while recovering from the delivery. Your emotions might be all over the place (especially between days two and five when many women get the double whammy of their milk ‘coming in’ and the ‘baby blues’.Plus, there’s often expectation – and pressure – to
Most women can continue with their everyday activities during pregnancy and only need to make some minor lifestyle changes. The health and well-being of both the woman and the developing fetus are of primary concern during pregnancy, so it is best to avoid consuming certain foods and doing potentially risky activities. Drinking alcohol When a
Follow these simple pregnancy tips on safety and nutrition to stay healthy throughout the nine months before your baby arrives. Staying Healthy During Pregnancy If you’re pregnant or thinking about getting pregnant, you probably know some of the basic pregnancy advice about taking care of yourself and the baby: don’t smoke or be around secondhand smoke, don’t drink, and get
Becoming a parent can be quite challenging especially at young age, with lot of commitments and responsibilities to be carry on. For women, going through pregnancy, labor and delivery for first time might be a mind blown you might feel like you have no idea what you’re doing! Every country has their own culture on
Pregnancy is difficult, but it is not a disease! Yes, your body is fragile and changing. However, it’s a miracle of life and is something to celebrate. But these days, many women treat pregnancy as a ‘touch me not’ phase! And nothing makes it more evident than their reluctance to exercise. Image: Shutterstock Here is
You can successfully breastfeed your baby if the milk supply is good. Low milk supply might leave the baby hungry, making you to opt for formula. And when your breastmilk supply is low, the experienced mothers around you come up with some remedies. They might ask you to consume some foods, and keep away from
