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  • in Baby Care

    9 Exhausting Signs Of Overtired Baby To Look Out For

    I was just settling down on a couch. After a tiresome day with my baby, I wanted to relax reading a book. Alas, that was not to happen. My daughter woke up and began to wail incessantly. “Oh no, not again!” I thought. “Why did she wake up in 30 minutes?” When such situations became frequent, I...
  • in Baby Care

    Everything You Need to Know About Heavy Metals and Contaminants in Baby Food

    Studies warn of lead, arsenic, and other toxins in products for babies and toddlers. Time to panic? Probably not. In 2017, a non-profit organization called Clean Label Project released findings from a study showing contaminants such as arsenic, lead, and mercury in leading brands of infant formula and baby foods. And now Consumer Reports confirmed ...
  • in Baby Care

    4 Signs Your Baby Is Going Through a Growth Spurt

    Asking if a baby is having a growth spurt is like asking if a sloth is having a tired spell. It’s kind of what they do. Babies grow much faster in their first year of life than at any other time except in utero. A typical school-aged child grows about 2 inches each year. During puberty, that...

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  • in Pregnancy

    25 Simple Exercises You Can Do During Pregnancy

    Pregnancy is difficult, but it is not a disease! Yes, your body is fragile and changing. However, it’s a miracle of life and is something to celebrate. But these days, many women treat pregnancy as a ‘touch me not’ phase! And nothing makes it more evident than their reluctance to exercise. Image: Shutterstock Here is...
  • in Pregnancy

    How Long Does It Take to Get Pregnant? Well, That Depends

    No two people are the same, but we can tell you how factors such as age, birth control, weight, substance abuse, medication, and stress may prolong your ability to conceive. With some help from an OBGYN, we may be able to pinpoint a TTC timeline for you. Image: Pikul Noorod/Shutterstock There is no one size fits...
  • in Pregnancy

    Everything You Need To Know About Getting The Flu Shot While Pregnant

    The early weeks of pregnancy can be a nerve-racking time full of unknowns—but exciting all the same. You’re already off to a great start by coming to us for a debriefing on one pretty controversial yet extremely important subject matters: Getting your flu shot while you’re pregnant. Since the shot takes two weeks to kick...

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  • in Parenting

    3 Best Ways To Engage Your Baby

    Just as you are endlessly fascinated by your little bundle of joy, they too feel the same way about you! They love to look at you while you talk on the phone, play with your hair or glasses, and are always engaging with you in some way or another, even if they might not be...
  • in Parenting

    Tips for first time parents in Malaysia

    Becoming a parent can be quite challenging especially at young age, with lot of commitments and responsibilities to be carry on. For women, going through pregnancy, labor and delivery for first time might be a mind blown you might feel like you have no idea what you’re doing! Every country has their own culture on...
  • in Parenting

    How to Stop Your Child From Gossiping

    Who knew the rumor mill started this young? Gossiping is a common pastime for kids as young as 8 and 9. Avoid drama and hurt feelings by teaching your child how to respect others. On one of the last days of third grade, Rowan Chetner came home from school very upset: “She’d overheard gossip that...

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  • in Breastfeeding

    Fennel For Increasing Milk Supply: Does It Really Work?

    You can successfully breastfeed your baby if the milk supply is good. Low milk supply might leave the baby hungry, making you to opt for formula. And when your breastmilk supply is low, the experienced mothers around you come up with some remedies. They might ask you to consume some foods, and keep away from...
  • in Breastfeeding

    Will Your Breasts Ever Be the Same After Pregnancy?

    When you’re pregnant, your body has very high levels of estrogen and progesterone, hormones that stimulate your breasts’ milk glands and milk ducts, respectively. The result of all this can be a big change in bra size, but growth usually slows or stops at the end of the first trimester. Your best strategy? Go to a...
  • in Breastfeeding

    Is It Safe To Drink Green Tea While Breastfeeding?

    A cup of green tea can be quite a refreshing start for the day. And green teas are super healthy as well. But when you are lactating, whatever you eat and drink gets transferred to your baby through breastmilk. So, do you think green tea is healthy for your baby? Keep reading to know as...
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